It was yet another lazy, lazy day. Bright, cloudy morning, soft light drizzles and cool atmosphere. Perfect setting for a peaceful sleepy morning. And the bed was such a temptation. But luckily, my will didn't fail me. So here we go again.
Today I clocked 00:18:26.73 for one complete lap. I am trying to push myself to run a little bit further. But I guess, I have to give myself some time before that could happen. Even running the whole lap is not an easy breezy thing. I am still out of breath at the end of it. My leg muscles still need to adapt to this new distance.
One thing I realized is that I can go on running no matter how tired my legs get as long as my core is supported. But once it weakens, as in I feel as though my intestines are going to just drop to the floor and unfold, I can't run anymore. And thanks to raqs sharqi aka bellydancing, my core abdominal muscles can now endure greater strain:D
Well, step by step, I'll get there, I suppose. The greatest lesson here, is patience.
10 comments:
"kan ku genggam bara yang menyala,Begitu ku teruskan jua.
Agar cinta tidak terpisah,
Akhirnya."
Suka!!! :-D hiks- tumpang spam sikit ur blog ni.
nih groupie raja ema plak.. hmm.. fine. Sila, sila.. lol!!
mana ada groupie (unlike SOMEONE) But don't you think its a oh so happy song? suits the current mood. LoL.
"Mahuku bukan kerana paksa, senyumku benar benar rela."
*smirks*
Hiks.. you mean the UNGU groupie yg buat my comment box nih jadi papan iklan? Lol!!
err.. but apakah kena mengenanya dgn entri ini?
takda kena mengena pun. or ada kut. LoL!
"kini ku terbang melayang
mencoba kepakkan sayap
kuberharap kuakan temukan dirimu
untuk ku terbang melayang menyusuri ruang cinta
kuberharap ku akan temukan dirimu untukku"
woo owh owh.....
papan iklan ek?
*iklan*
kepada sesiapa yang berhutang PTPTN, tolonglah start bayar atau hubungi pihak berkenaan untuk inform penangguhan pembayaran, tapi jangan setakat cakap jer - Kalau dah gaji beribu-ribu, bayar je lah, kesian kat junior2 kalo PTPTN xde duit. Kalau tak bleh settle at least start with something or else it will never be over..
*end of iklan*
mr rich jj ke nyanyi...hehehehhe...adakah berduet dengan azzeme..huahuahua...
*nak tompang senyum juga (walaupun jadik juara longkang malam tadik..hiks)*
tita, spekulasi..
richie rich and i know who i am and i know who u r, My friends are most welcomed to buat luahan perasaan kat sini :D
Miey, *smiles* *smiles* Yea, kita kena buat pertandingan karaoke plak
spekulasi apa M? Hmmm....LoL.
Whatever it is, I still like that song.
Post a Comment